December 8, 2018

Sukhdev Jackson – Basic Kundalini Breath Series (30 mins) – Level 1

https://www.yogaanytime.com/class-view/2771/video/Yoga-Basic-Kundalini-Breath-Series-by-Sukhdev-Jackson

Sukhdev shares the a basic kundalini breath series to promote quick energy, enhance creativity, and calm the nervous system. You will feel a new sense of balance and ease.


December 8, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 8, 2018

Sukhdev Jackson – Awakening the Feminine Essence (15 mins) – Level N/A

https://www.yogaanytime.com/class-view/2777/video/Yoga-Awakening-the-Feminine-Essence-by-Sukhdev-Jackson

Sukhdev shares a talk on the women's teachings in kundalini yoga and the importance of women coming back to their true divine power. She identifies daily practices to assist with this.


December 8, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 8, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 8, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 7, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 7, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


December 7, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


Yoga Burn Home DVD Workout