Dylan Bernstein – Everyday Backbends (20 mins) – Level 2

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders
October 11, 2018
10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders
October 11, 2018

https://www.yogaanytime.com/class-view/2700/video/Yoga-Everyday-Backbends-by-Dylan-Bernstein

Fall in love with backbends and prepare your body for Urdhva Dhanurasana (Wheel Pose). This practice is designed to be done after Fundamental Asanas and the Standing Balancing and Warrior Sequence. You will feel open and expansive.


https://www.yogaanytime.com/class-view/2700/video/Yoga-Everyday-Backbends-by-Dylan-Bernstein

Fall in love with backbends and prepare your body for Urdhva Dhanurasana (Wheel Pose). This practice is designed to be done after Fundamental Asanas and the Standing Balancing and Warrior Sequence. You will feel open and expansive.

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