November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 15, 2018

Nathan Briner – Strong and Open Hips (40 mins) – Level 2/3

https://www.yogaanytime.com/class-view/2746/video/Yoga-Strong-and-Open-Hips-by-Nathan-Briner

Nathan guides us in a practice to help map our experience of opening and strengthening the hips. We move through a series of standing postures and balancing postures before moving into held poses, all with an emphasis on going deep into our hips. We finish with a long, relaxing Savasana (Corpse Pose).


November 15, 2018

20 Minute Yoga Flow Vinyasa class to “twist it on out!” | Fightmaster Yoga Videos

http://youtu.be/LJuy93g1HO4


November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 15, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


November 14, 2018

10 minute Morning Yoga for Beginners 😃 Yoga for Neck & Shoulders

http://youtu.be/GN53ThTowUk


Yoga Burn Home DVD Workout